DESSERT

Marble Cake

Put the dry ingredients into a large bowl and the wet ingredients into a small one and mix them separately.

Add the wet ingredients to the dry ingredients and gently whisk them together.

Take one-half of the batter and add it to another bowl. Add cacao and additional milk to the other half to make one dark batter.

Kimchi Rice

Cook the rice al dente and drain it. Drain the kimchi and save the liquid*.

Fry the kimchi and rice in a pre-heated pan or wok. Add tamari and pepper to taste. Fry at a high temperature until the kimchi vegetables and rice are nicely done.

BLOG

Anti-nutrients

The subject of anti-nutrients is definitely one where new theories and researches constantly appear.

They are a sort of defense mechanism that allows seeds to live and breed more easily because they are safe from bacteria and inedible for various harmful insects and predators.

At the same time, many of them can also have positive effects – some lower cholesterol, others reduce inflammation.